Blog


  • How to be a supportive friend through tough times April 28, 2016 NatashaHow to be a supportive friend through tough times One of the best things about friendship is having someone there to support us. Whether we’re simply missing home, struggling with work or are suffering with more serious mental health issues, we can turn to our friends in times of need. As a friend, you can make a genuine difference to how someone’s feeling and ... read more
  • Good Egg winner! April 11, 2016 NatashaGood Egg winner!Easter Sunday not only saw the clocks go forward, but it was also the day that Lucy Knights and her ‘good egg’ friend,  Fiona Hayward, won the fantastic QuietSphere #BristolEgg prize giveaway! The best project you’ll ever work on is you and the great range of prizes, including the QuietSphere programme and one on one coaching sessions with Rachel Bamber and ... read more
  • We need friendship – the brain demands it! March 24, 2016 NatashaFour smilling friends lying with their heads together“What is a friend? A single soul dwelling in two bodies.” – Aristotle Do you ever feel down if you haven’t seen your mates for a while, or that a tough situation seems impossible to deal with until you’ve spoken to a friend about it? The answer is more than likely yes, and there’s good reason ... read more
  • Why do we love our besties so much….? March 2, 2016 NatashaWhy do we love our besties so much….?   As humans, we’re social creatures, which mean we love to form social bonds with others and share the good times and the bad.  This is really important not only for us as individuals making our way through life, but also the importance for society cannot be underestimated. The causes of many social problems, from divorce to ... read more