Yearly archives: 2017


Journey to positive mental health

As we come to the end of 2017 I wanted to share some of the journey I’ve been on this year and what has helped me through a very challenging period. I hope that in doing so there may be some new or different things to try that you might […]


The Ins and Outs of moving to study in the UK

International students, property rental expert Ian Muir is back! Space in a suitcase is precious when it comes to moving to another country, and this time Ian gives his advice on what and what not to pack. In my previous “Don’t forget your toothbrush” article we highlighted the essentials of […]


Don’t forget your toothbrush!

International students, this one’s for you! In this post, property rental expert Ian Muir gives his tips on what and how to prepare for your move to the UK to start university. Thanks, Ian! 🙂 Moving to another country with a different language and culture is a BIG move. It can be exciting and stressful. […]


I lost my friend to suicide 3

7th June 2017 – It’s three months today since my dear friend Francesca was found dead in her apartment. She had been suffering from long-term depression, anxiety and a very sad and deep self-hatred. The darkness of her mind was so strong she had become unable to let any light […]